Wednesday, October 15, 2008

Quick and Easy Salmon Patties

    Here's a quick and easy meal for those times when you're running late because of a meeting, or need to get dinner on the table before a soccer game!
    1 (14.75 oz) can of salmon, drained
    1 egg white
    2 T mayonnaise
    4 green onions, sliced
    1/4 c bread crumbs
    1 tsp Dijon mustard
    Freshly ground black pepper
    Some people take the skin off the canned salmon and take the bones out, but both are completely edible - and yummy! Those bones have lots of good calcium for your bones!

    Mix all the ingredients well. If the patties seem too wet, add more bread crumbs; if they seem dry, add a little mayo. They should be just the right consistency to hold their shape.
    Shape into patties and fry in a little olive oil until browned and heated through. (Remember... the canned salmon has already been cooked!)
    Easy so far, right? Well, this next part will be a cinch!

    Open a can of veggies (in this case, Italian Green Beans) and a handful of the packaged salad mix with your favorite dressing.

    Ice cream for dessert!

Post Title

Quick and Easy Salmon Patties

Post URL

Visit justin bieber for Daily Updated fashion photography Collection

My Blog List

Blog Archive